To eat or not to eat? Food allergy and solutions

There are a lot of people, and the number of people who are allergic to certain foods and nutrients seems to be increasing. We know that some people cannot eat, for example, nuts or dairy products, otherwise their body will produce a severe allergic attack, in the form of stomach pain or anaphylactic shock - in order to avoid this, we also pay attention to our allergic patients, so we do not offer them gingerbread or walnut cake even when the winter holidays are approaching .

But what about that nut cake… and so many other foods?

There are foods to which the immune system of allergy patients reacts as if it is harmful to them for some reason. If the given food or nutrient enters the body, hypersensitivity reaction occurs, histamine and many other mediators are released, which cause vasodilation and increased vascular permeability, i.e., interstitial edema and swelling of the skin, usually accompanied by itching. On the other hand, the allergy itself can develop over a long period of time and manifest itself in several ways: with diarrhea, stomach complaints, hives, other skin symptoms, etc., but typical symptoms can also be dizziness, nausea, headache, and isolated swelling of the lips and eyes. Complaints often appear only in attacks and come back again and again, but it is important to emphasize that this disease occurs more often among those who have allergic patients among their relatives.


There are more typical foods, so-called mediators, unpleasant reactions to these occur more widely, such as milk, eggs, fish, crabs, shellfish, nuts, hazelnuts, chocolate, tomatoes, honey, soy, strawberries, kiwi, but it is also not uncommon that certain preservatives, flavors, symptoms appear after the dye enters the body.

Food intolerance

This is not to be confused with it with food intolerance - the type detailed above is easier to determine, as it causes quite intense reactions, in contrast to intolerance, in which the complaints can appear much later, hours or even days later, and while the former is caused by the immune system, the latter is caused by the imperfect functioning of the digestive system. There is also a very important difference in the degree of danger - food allergy can lead to death in severe cases. Recommended in many cases diet diary management, since with the help of this we can also distinguish real food allergies from so-called pseudo-allergies.

food allergy

What's next?

However, if you have the right knowledge, you can learn to live with both, and thus the symptoms can be avoided and excluded from the patient's life, since you will know which foods and nutrients you should not introduce into your body. If for some reason this still happens, for example, the list of ingredients on a product's packaging is incomplete - which must be carefully studied for this very reason - it can of course have unpleasant consequences in the case of intolerance, but in the case of an allergy it requires immediate action: taking an antihistamine medicine or giving an injection , urgently seek medical help, since if the situation worsens, it can even be fatal.


If you have any questions or complaints, we will help you with the examination and treatment, as we can also request an allergy test - it is better to be aware of our body's reactions in order to avoid unexpected consequences. Make an appointment!

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